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Are productivity and wellbeing compatible? Let me tell you as a coach, what should you consider in order to boost your productivity....

For any relationship that matters to us, we wish to have smooth interactions. Yet sometimes we do differ in opinions or face some...

Our positive mind awakens a range of pleasant feelings, like empathy, appreciation, love, compassion and gratitude. While our mental...

Our personal and professional lives frequently feel uncertain. Our environment is defined by constant change and increased complexity. We...

Let's step out of our comfort zone and experiment a little. Have you thought about your daily routines? They are a good choice to start...

In corporate we know that, we achieve success by sharing a vision and developing the culture of the organisation. Is that enough to...

In some of our interactions, we feel the other person bothers us, mostly because we don't like his/her certain behaviour. I'm sure you...

Being supportive is not easy. Sometimes it's hard to know what to say or do. When you see a friend devastated, you might feel paralysed...

Are you aware of what charges you? And what drains you? These are both the main drivers of performance. Do you remember how it feels when...